Healthy Recipes | Allergy-Friendly | Vegan | Healthy Living Blog

  • Microwave Chocolate Mug Cake

    This mug cake takes literally minutes to make and uses just 3 ingredients. You can't ask for an easier dessert. I've used Cherrybrook Kitchen's Gluten-free Chocolate Cake Mix that is vegan, peanut free, nut free and soy free to make this not just a lazy person's favorite, but also perfect for food allergy folk.
  • Vegan Hemp Tofu Tacos

    Who doesn't love a taco? Easy to put together, nutritious, filling and most importantly, delicious! This recipe uses Tempt Hemp Chorizo Hemp Tofu to add an extra Mexican flavor to these already delightful tacos. We'll create the taco "meat" here, which can be used inside any taco, burrito or wrap with toppings of your choice.
  • Vegan Spanish Hot Chocolate

    Warm, creamy and rich Spanish Hot Chocolate surprises you with it's thick texture and surprising combination of flavors. We've made this version vegan with Tempt Hemp Vanilla Hemp Milk to add another layer of flavors to this beautiful medley. Serve with a bowl of piping hot churros for the perfect fulfilling snack!
  • Super-quick Allergy-friendly Brownie Waffles

    Combining the gooey-ness of a warm brownie with the crisp edges of a breakfast waffle is an experiment I'd heard of, but never done myself. Since there's no time like the present, here goes. All I can say is, I'm not sharing these yummy, chocolatey (and allergy-friendly) brownie waffles with anyone!
  • Easy Churros from Pancake Mix

    What I love the most about churros is how easy they are to make at home. It's basically fried dough. How hard to cook can that be? Then I discovered this even simpler recipe to make churros straight from Cherrybrook Kitchen's gluten free, vegan and nut freee pancake mix. Just mix, fry and munch!
  • Hemp Milk Pina Colada

    If there's one drink that epitomizes a lazy summer by the beach, it's a Pina Colada. The fruitiness of pineapple mingles with the warm notes of coconut hemp milk to create the perfect melody of flavors in your glass. Whether you're a pro or a first-timer, here's a drink that's easy to put together and delicious in every sip.
  • Golden Hemp Milk Latte

    This golden hemp milk latte is our favorite go-to drink when we're down with a scratchy throat. Hot hemp milk forms the perfect non-dairy base for this latte, turmeric & honey add antibacterial properties, cinnamon adds its curative goodness to make it a true vegan health tonic.
  • Strawberry Sunrise Hemp Milk Smoothie

    This oldie but goodie is healthier than ever before. All-star ingredients like orange juice add Vitamin C, coconut flakes bring protein, fiber and iron; and hemp milk adds a burst of the good Omega 3  & 6 fats, all 10 essential amino acids and as much calcium as cow's milk. Here's to good health in a glass!
  • Allergy-friendly Vanilla Cupcake Cones

    A fun way to jazz up boring old vanilla cake, we promise this one will be a surefire kiddie favorite. As always, we have your back and have made this recipe safe and allergy-friendly. So all you vegan, gluten-free, dairy-free, nut-free and peanut-free folk; these cupcakes have your name written all over them!
  • Easy Vegan Apple Cinnamon Cake

    With this recipe we convert our famous organic apple cinnamon muffin mix into the perfectly moist apple cinnamon cake.  While our mix was organic to begin with, we've gone ahead and made this recipe vegan and free of added sugar as well. So now you can have your cake and eat it too!
  • Anti-Inflammatory Turmeric Hemp Milk Smoothie

    Turmeric is one hardworking spice, as delicious as it is medicinal. Combine this wondrous little root with the potent nutrition of hemp milk for a smoothie that is vegan, gluten-free, dairy-free and nut-free. The perfect allergy-friendly breakfast on the go.
  • Strawberry Hemp Milk Popsicles

    Sweet, milky, fruity popsicles that refresh you with each bite, are a summer staple we've all grown up with. Hemp milk stars in this 4-ingredient popsicle recipe, giving the popsicles a rich, creamy consistency while being 100% vegan and dairy-free. As delicious, as they are nutritious!