Healthy Recipes | Allergy-Friendly | Vegan | Healthy Living Blog

  • Living With Celiac Disease

    Avoiding gluten and switching to a gluten-free diet is the biggest and most important step a person affected with celiac disease can take to control their symptoms. But it's easier said than done.  Here are 10 steps that can help control celiac disease and manage its symptoms for a full and healthy life.
  • Golden Hemp Milk Latte

    This golden hemp milk latte is our favorite go-to drink when we're down with a scratchy throat. Hot hemp milk forms the perfect non-dairy base for this latte, turmeric & honey add antibacterial properties, cinnamon adds its curative goodness to make it a true vegan health tonic.
  • Eating Organic Decreases Pesticide Exposure by Up to 95%

    There are plenty of reasons to eat organic - more nutrients, better taste, and a lighter environmental footprint, to name a few. But there's another reason to eat organic that doesn't get the attention it deserves: it could save your life.
  • New year, new you. Let’s power up for 2019.

    We’re beginning this new year by saying goodbye to sleepless nights, bloating, constipation, headaches, mood swings and more. It’s all in the balan...